Mvment Studio
Whether it's live interactive classes or tailored on-demand video programs, certified and experienced Pilates instructor Kimberleigh will get you moving now to help you change tomorrow.
Feel the difference that Mvment can make
With MvNow, access free, full-length video Pilates lessons when you register with your email address.
Meet your instructor
At the centre of Mvment Studio’s philosophy is founding instructor Kimberleigh’s 14 year journey with the life-changing practice of Pilates.
More than just your instructor, Kimberleigh builds long term relationships with clients to help you on your own journey for positive change through movement every day.
“Pilates changed my life. It is more than just a workout for me, it is a moment in my day to connect my body and my mind.”
Why Mvment?
Challenge your body and mind.
Pilates is more than your typical workout, at our studio we strive to move your body the way it’s meant to move while focusing on the mind-body connection.
More than a workout.
Through dynamic and challenging exercises we will test your bodies boundaries (while working within your experience and abilities), strengthen muscles, increase flexibility, and improve posture.
Grow it.
Everything we do at home or in the studio, compliments everything you do out there!
Testimonials
Kimberleigh is the best instructor I have had in over 30 years of doing pilates. She exhibits genuine caring for each of her students. Instructions are clear and precise, with frequent cues and demonstrations. When necessary, modifications are provided for individuals, even in class settings.
- Louise
“Change happens through movement and movement heals”
— Joseph Pilates